Cristina Willis

I stumbled across this quote by Rumi that resonated with me so much throughout this past month of transformation. "Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter. It shakes the yellow leaves from the bough of your heart, so that fresh, green leaves can grow in their place. It pulls up the rotten roots, so that new roots hidden beneath have room to grow. Whatever sorrow shakes from your heart, far better things will take...

Time is flying! We are already in 2024, what?! Hope your new year going well so far & is filled with lots of adventure & laughter! Have you set your new year resolutions/goals yet? If that doesn't resonate with you, some do a word of the year. Example: collaboration, community, self-care, letting go, etc. Remember as you are accomplishing your goals to take it in bite-size pieces, leave time for yourself & adjust when needed. Many of us run the mistake of going full force taking too much on...

“Don’t grieve. Anything you lose comes round in another form.” ― Rumi I have just return after a month of solo traveling. Taking the time to heal the parts of me that were neglected for so long. Soul search for answers, receive clarity to the unknown & understand what is unclear. Being stuck in a never-ending cycle of playing catch up, I was beyond exhausted. Being an overachiever & little bit of perfectionist, I kept putting too much on my plate. Though no matter how much I tried to take...