Book Your Customize Session Today
Therapeutic Massage ~ Prenatal Massage ~ Thai Yoga Massage ~ Reiki ~ Sound Therapy
Small Business Saturday Event!
Support local, relax & reconnect!
November 29th 11am-3pm
Location: 2006 1st Ave, Suite B-11 Anoka
Shop & celebrate this holiday session in downtown Anoka! Stop by Be Free Be Yourself Wellness Studio pick up holiday gifts of bodywork gift certificates, discounted retreats & wellness packages/memberships, homemade sourdough bread & jam, unique self care gift baskets, handmade home decor & clothing!
Celebrating Shop Small Business Saturday with 3 special giveaway baskets! Receive a free entry just for stopping by!
Earn extra entries with each purchase for even more chances to win!
First 50 customers receive a special gift & additional entry ticket into giveaways!
Good Vibes| Local Love| Holiday Cheer
A day to celebrate, connect & treat others including yourself!
Welcome to a space of rest, healing & renewal!
Here, we pause to reconnect—mind, body, & spirit.
Life moves fast, but this moment is yours.
Let go. Be still. Just be.
Discounted pricing with the flexibility to use sessions at your own pace. Ideal for short-term wellness goals like recovery or stress relief—no long-term commitment required.
Save long-term, stay consistent with monthly bodywork, and enjoy perks like discounts, priority access, and flexible service options—perfect for regular self-care.
Cristina Willis ♥
I'm a massage therapist & yoga teacher specializing in stress & trauma. As a lifetime student, I continuously deep dive into various trainings all over the world to deepen my knowledge to share with everyone. It is my passion to work with individuals to find the "right" blend by fusing different modalities into a customize plan that best suits them. Not one modality fits everyone but combining a piece of different techniques into one creates an unstoppable force that transforms the individual. I am honored to be a part of each person's beautiful journey on their path to becoming their best self!
My mission is to guide individuals to bring out their inner healer through bodywork, energy medicine, yoga, sound therapy & Ayurveda in order to provide relief and rebuild the connection with mind, body & spirit. I hold space for those to heal each layer of themselves on their path to becoming their best self.
When I am not with clients, I am all about traveling and the outdoors. Anything that gives me an excuse to emerge with nature & other cultures I'm in! I also love crafting, reading including audio books, and trying out new cuisines. Whether is local or international, I'm down for any kind of adventure.
Please reach out with any questions. Thank you so much for taking the time to get to know little about me. I can't wait to get to know you!
With love & blessings,
Cristina
650LMT, CTT300, CYT500, CT50 Yoga Nidra, Reiki Master, Sound Therapist
Here's what our members say about their experience!
"Cristina was knowledgeable and explained every aspect as we went along. She was calming, soothing, and brought an energy to the room that was so relaxing. I can't wait to go back for another session."
-Christi B
"Cristina is an amazing body worker, healer and yoga teacher. During savasana she gently touches between my eyebrows with essential oil and I melt. In 2008, I had a Thai bodywork session in China and it was so painful that I didn't want to do it again. However, Cristina as a healer listened to me and my body before, during and after our session. She was gentle, patient and thorough during the session creating a very enjoyable experience. I'm grateful for Cristina!"
-Carol K
"I loved my Thai Bodywork session with Cristina. It was better than a massage. It was relaxing, stress-relieving, and helped me better understand my body better. Cristina does a good job of making things feel safe and comfortable. Since the session, I’ve noticed a delightful difference in the way my body feels during yoga as I’m sinking deeper into poses and activating certain areas better."
-Cori L
""I have had Thai bodywork sessions and have gone to Cristina's Restorative yoga classes. She is great! I felt so much better and have not had to go to a chiropractor the last 2 years! In the restorative yoga class, she is great in walking you through your relaxation and easy poses.""
-Penny W
"I love the intuitive rhythm I have with Cristina, she always seems to know just the right time for us to connect. Her descriptions of each distant Reiki session are insightful, thorough and provide a gentle guidance that I have come to depend on! I always seem to have a lovely reiki glow for hours and days afterward and I eagerly look forward to the next session."
-Bethany H
"Cristina is an intuitive practitioner who gently brings her clients through healing, peaceful, and restorative sessions."
-Michelle L
"Cristina was knowledgeable and explained every aspect as we went along. She was calming, soothing, and brought an energy to the room that was so relaxing. I can't wait to go back for another session."
-Christi B
"Cristina is an amazing body worker, healer and yoga teacher. During savasana she gently touches between my eyebrows with essential oil and I melt. In 2008, I had a Thai bodywork session in China and it was so painful that I didn't want to do it again. However, Cristina as a healer listened to me and my body before, during and after our session. She was gentle, patient and thorough during the session creating a very enjoyable experience. I'm grateful for Cristina!"
-Carol K
"I loved my Thai Bodywork session with Cristina. It was better than a massage. It was relaxing, stress-relieving, and helped me better understand my body better. Cristina does a good job of making things feel safe and comfortable. Since the session, I’ve noticed a delightful difference in the way my body feels during yoga as I’m sinking deeper into poses and activating certain areas better."
-Cori L
""I have had Thai bodywork sessions and have gone to Cristina's Restorative yoga classes. She is great! I felt so much better and have not had to go to a chiropractor the last 2 years! In the restorative yoga class, she is great in walking you through your relaxation and easy poses.""
-Penny W
"I love the intuitive rhythm I have with Cristina, she always seems to know just the right time for us to connect. Her descriptions of each distant Reiki session are insightful, thorough and provide a gentle guidance that I have come to depend on! I always seem to have a lovely reiki glow for hours and days afterward and I eagerly look forward to the next session."
-Bethany H
"Cristina is an intuitive practitioner who gently brings her clients through healing, peaceful, and restorative sessions."
-Michelle L
"Cristina was knowledgeable and explained every aspect as we went along. She was calming, soothing, and brought an energy to the room that was so relaxing. I can't wait to go back for another session."
-Christi B
"Cristina is an amazing body worker, healer and yoga teacher. During savasana she gently touches between my eyebrows with essential oil and I melt. In 2008, I had a Thai bodywork session in China and it was so painful that I didn't want to do it again. However, Cristina as a healer listened to me and my body before, during and after our session. She was gentle, patient and thorough during the session creating a very enjoyable experience. I'm grateful for Cristina!"
-Carol K
"I loved my Thai Bodywork session with Cristina. It was better than a massage. It was relaxing, stress-relieving, and helped me better understand my body better. Cristina does a good job of making things feel safe and comfortable. Since the session, I’ve noticed a delightful difference in the way my body feels during yoga as I’m sinking deeper into poses and activating certain areas better."
-Cori L
""I have had Thai bodywork sessions and have gone to Cristina's Restorative yoga classes. She is great! I felt so much better and have not had to go to a chiropractor the last 2 years! In the restorative yoga class, she is great in walking you through your relaxation and easy poses.""
-Penny W
2006 1st Ave, B-11, Anoka MN 55303