I'm a wellness bodyworker specializing in stress, trauma, anxiety & depression. As a lifetime student, I continuously deep dive into various trainings all over the world to deepen my knowledge to share with everyone. It is my passion to work with individuals to find the "right" blend by fusing different modalities into a customize plan that best suits them. Not one modality fits everyone but combining a piece of different techniques into one creates an unstoppable force that transforms the individual. I am honored to be a part of each person's beautiful journey on their path to becoming their best self!
My mission is to guide individuals to bring out their inner healer through bodywork, energy medicine, yoga, meditation, sound therapy & Ayurveda in order to provide relief to the body & mind by opening up congestions within along with rebuilding the connection with mind, body and spirit to further understand oneself. I hold space for those to heal each layer of themselves on their path to becoming their best self.
When I am not with clients, I am all about traveling and the outdoors. Anything that gives me an excuse to emerge with nature & other cultures I'm in! I also love crafting, reading including audiobooks, and trying out new cuisines. Whether is local or international, I'm down for any kind of adventure.
Please reach out with any questions. Thank you so much for taking the time to get to know little about me. I can't wait to get to know you!
With love & blessings,
Cristina
650LMT, CTT300, CYT500, CT50 Yoga Nidra, Reiki Master, Sound Therapist