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Book  Your Customized
Session Today

Welcome to a space of rest, healing, & renewal.

Here, we pause to reconnect—mind, body, & spirit.
Life moves fast, but this moment is yours.
Let go. Be still. Just be.

Reconnect With Your Body & Mind

Renew your body, calm your mind, & restore your spirit.

Be Free Be Yourself 

Client receiving therapeutic bodywork massage in Anoka MN

HEALING TOUCH

I blend intuitive bodywork with the wisdom of Therapeutic Massage, Thai Yoga Massage, Reiki, & Sound Healing—using all-natural oils & grounding practices to support your whole being.

Massage therapist providing relaxation massage in Anoka Minnesota

INTENTIONAL SPACE

Each session is a sacred pause—a time to slow down, tune in, and reconnect with yourself. I hold space for you to release, restore, and just be.

Thai yoga massage stretch session in Anoka MN

INTEGRATED SUPPORT

I am skilled in a heart-centered, trauma-informed approach that goes beyond physical relief. I'll guide you through emotional release, energetic balance, and embodied healing.

A holistic journey to restore balance, presence, & inner freedom

Invest in Your Wellness

Calm wellness environment at Be Free Be Yourself Massage Therapy

Save long-term, stay consistent with monthly bodywork, and enjoy perks like discounts, priority access, and flexible service options—perfect for regular self-care.

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Embrace Stillness 

Onsite wellness that comes to you 
Energy healing and massage therapy session in Anoka MN
Healing bodywork session for stress relief in Anoka Minnesota
Comfortable massage table setup for relaxation therapy

Invite peace and renewal into your space with these customized wellness offerings to your business or private gatherings. Whether it's yoga, meditation, sound baths, massage therapy or a mixer of all, I bring this sacred pause to you! Reach out by filling my contact form to receive a personalized quote and begin your journey to mindful well-being. Can't wait to connect! 

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Im honored to bring healing & balance to your space. Please share a few details below & I'll craft a personalized wellness experience! 

Here's what our members say about their experience!

 

"Cristina is an intuitive practitioner who gently brings her clients through healing, peaceful, and restorative sessions."

⭐️⭐️⭐️⭐️⭐️

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-Michelle L

"Cristina was knowledgeable and explained every aspect as we went along. She was calming, soothing, and brought an energy to the room that was so relaxing. I can't wait to go back for another session."

​⭐️⭐️⭐️⭐️⭐️

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-Christi B

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