
Therapeutic Massage
Service Description
In all appointments, it's personalized to dedicated time focused entirely to fit your needs so you walk away feeling refreshed, relieved, at peace & more connected with self. Depending on the focus, I will tailor my approach to address your unique needs & concerns with a diverse range of massage techniques and tools. Whether you need stress & tension relief, injury recovery or full body reset, I will integrate the most effective methods and tools to help you find the alleviation & rejuvenation you deserve. You aren't just getting a massage but investing in a unique personalized path to becoming your best self. Choose the duration that suits your schedule and let me take care of the rest. Needing more time? Book a 1.5hr session or 2hr session Feeling for lots of stretching & mobility focus? Book a Thai Yoga Massage session, you won't regret it! *Recommend not to have any plans after your session to leave space for yourself. Rest, stay hydrated & lots of self-care especially the first few days after your session. Benefits to Therapeutic Massage: *Relieves muscle tension and stiffness *Reduces chronic and acute pain *Increase flexibility and range of motion *Activates parasystematic nervous system to engage self-healing *Improve blood circulation to organs, muscle, and skin *Increase flexibility and range of motion *Assists in injury recovery & post-surgical care *Reduces stress and anxiety *Eases symptoms of arthritis, fibromyalgia, and migraines *Complements care for chronic pain and stress-related conditions Additional tools to enhance your session: *Heated Herbal Compresses *Hot Towels *Tok Sen *Cupping *Gua Sha *Sound Therapy Benefits of cupping with Gua Sha: *Reduction of pain & inflammation *Decrease tightness in the muscle *Improve blood flow *Increase range of motion *Promotes deep relaxation *Remove toxins from the body *Stimulate the peripheral nervous system




Cancellation Policy
Schedule no less than 24 hours before your appointment. Rescheduling must be 24 hours before your point. Cancellation requires contact with therapist. Cancellation less than 24 hours along with no show will require full payment of service with no refunds. Please note: payment is required at the time of booking to secure your appointment.
Contact Details
2006 1st Ave b 11, Anoka, MN 55303, USA
612-567-1357
befreebeyourself01@gmail.com
